Heel pain in children is a common complaint that can stem from several causes, often related to growth and physical activity. Sever's disease is one of the most frequent sources, involving inflammation of the growth plate in the heel due to repetitive stress or impact during sports. Plantar fasciitis can also develop when the thick tissue that supports the arch becomes irritated, causing discomfort in the heel, especially after rest. Achilles tendinitis results from overuse of the tendon that connects the calf muscles to the heel, leading to pain and stiffness. In more serious cases, a fracture may be the cause, often from a fall or direct impact. If your child has heel pain, it is suggested that you promptly schedule an appointment with a podiatrist. 

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Omega Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.