Hammer toes are a common foot deformity where one or more toes bend abnormally at the middle joint, resembling a hammer. Symptoms include pain, corns, and calluses due to friction against shoes. Preventing hammer toes involves wearing shoes with roomy toe boxes, avoiding high heels, and regularly stretching toes and feet. Treatment options vary based on severity, ranging from padding and orthotic inserts to alleviate discomfort to exercises and splinting to straighten the toe. In advanced cases, surgery may be necessary to correct the toe's position. A podiatrist can provide a comprehensive assessment, recommend appropriate treatments, and offer personalized advice to manage symptoms and prevent progression. Early intervention can improve comfort and prevent the need for more invasive treatments down the road. If you notice persistent toe pain, stiffness, or changes in toe shape, it is suggested that you make an appointment with a podiatrist.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Omega Podiatry. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.