Obese children are subject to high stress on their growing feet, which can lead to developing a structural foot deformity. In a study of obese children, flat feet, a limited range of motion in the ankle, and greater pain were more prevalent among them. It is beneficial that losing weight is a goal for obese children if they want to walk, run, and participate in activities pain free. A healthy diet geared towards weight loss and participating in exercise are the best ways to lose weight.  Subjecting feet to more pressure over time can lead to chronic foot problems. If your child is overweight or obese, it is suggested that you see a podiatrist who can help them choose the right footwear, in addition to recommending an exercise plan that will help them lose excess weight.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Omega Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.